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Financial Advice During Divorce: What You Need to Know

Updated: Dec 11, 2025

Divorce can be one of the most challenging experiences in a person's life, both emotionally and financially. As you navigate this difficult time, understanding the financial implications is crucial. This blog post will guide you through essential financial advice during divorce, helping you make informed decisions that will impact your future.


High angle view of a calculator and financial documents on a table

Understanding the Financial Landscape of Divorce


Asset Division


Assets acquired during the marriage are considered matrimonial assets and may be subject to division. This includes:


  • Property: The family home, rental properties, and any additional properties.

  • Bank Accounts: Joint and individual accounts.

  • Pensions: Workplace pensions, private pensions, and defined benefit schemes.

  • Investments: Stocks, bonds, ISAs, and other investment portfolios.


In the UK, assets are not automatically divided 50/50. Although the starting point is often equality, the courts follow the principle of fairness, considering factors such as each spouse’s needs, income, earning capacity, contributions, and the welfare of any children. This is known as the Matrimonial Causes Act 1973 Section 25 factors.


Debts and Liabilities

Just as assets are divided, so are debts. These may include:


  • Mortgages: Outstanding balances on any jointly or individually owned properties.

  • Credit Card Debt: Debts accumulated during the marriage, even if held in one name.

  • Loans: Personal loans, car finance, or other liabilities.


It is important to determine which debts are matrimonial and therefore subject to division. In some cases, you may be held responsible for debts incurred in your spouse’s name if they were for family use or accrued during the marriage.


Creating a Financial Plan

Once you understand the financial landscape, the next step is to create a financial plan that covers both your immediate needs and long-term goals.


Assess Your Current Financial Situation


Gather all necessary financial documents, such as:

  • Bank statements

  • Tax returns (P60, P45, Self-Assessment forms if relevant)

  • Payslips

  • Pension statements

  • Mortgage or loan documents

  • Investment and savings account statements


Create a clear list of assets and liabilities to understand your overall financial position.


Set a Budget


Divorce often leads to changes in income and outgoings. Establish a realistic budget reflecting your new circumstances. Consider:


  • Living Expenses: Rent or mortgage, utilities, food, insurance, and transport.

  • Childcare Costs: School fees, after-school clubs, uniforms, or childcare.

  • Legal Fees: Solicitors' fees, court fees, and mediation fees.


Plan for the Future


Think about your long-term goals, such as:

  • Saving for retirement

  • Buying a new home

  • Supporting your children through higher education


You may find it helpful to work with a UK-based financial adviser, particularly one experienced in divorce planning.


Navigating Legal Considerations


Understanding the legal process is just as important as understanding the financial aspects.


Hire a Qualified Solicitor


Finding a solicitor who specializes in family law is essential. They can help you navigate issues such as asset division, spousal maintenance, and child arrangements. Look for someone who:


  • Has experience with cases similar to yours

  • Understands the nuances of UK family law

  • Communicates clearly

  • Encourages a constructive, child-focused approach


Understand Spousal Maintenance and Child Maintenance


Spousal Maintenance:This may be awarded based on factors such as:


  • Length of the marriage

  • Each party’s financial needs

  • Income and earning capacity

  • Standard of living during the marriage


Child Maintenance:Usually calculated using the Child Maintenance Service (CMS) formula unless parents agree a private arrangement.


Consider Mediation


Mediation is widely encouraged in the UK as a cost-effective and less confrontational alternative to court. A trained mediator helps both parties reach agreements on finances, child arrangements, and other issues. In many cases, a Mediation Information and Assessment Meeting (MIAM) is required before court proceedings.


Protecting Your Financial Future


Update Your Financial Accounts


After the divorce is finalised:

  • Update beneficiaries on pensions and life insurance policies.

  • Close joint bank accounts and open individual ones.

  • Remove your ex-partner from credit agreements where relevant.


Monitor Your Credit


Divorce can affect your credit rating, particularly if shared debts are missed. Check your credit report regularly through UK agencies such as Experian, Equifax, or TransUnion.


Create an Emergency Fund


Aim to save three to six months’ worth of living expenses. This provides a safety net during times of transition or unexpected costs.


Emotional Considerations


While this blog focuses on financial aspects, the emotional impact of divorce cannot be overlooked.


Seek Support


Talking to a divorce coach to help you process your emotions. Divorce support groups may also provide reassurance and a sense of community with others in similar situations.


Focus on Self-Care


Do activities that bring you comfort and joy—exercise, socializing, walking in nature, or picking up a hobby. Caring for your emotional health is just as important as managing your finances.


Conclusion


Divorce is undoubtedly a complex and emotionally challenging journey, but understanding the financial and legal landscape can empower you to make informed decisions. By assessing your financial situation, creating a realistic budget, and seeking professional guidance, you can navigate this period with greater confidence.


Take the first step today by gathering your financial documents and creating a plan for your future. You have the strength and the ability to rebuild and thrive after divorce.

 
 
 

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