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Start with this thought......have no regrets. Regrets are hard to live with so you must be clear about the reasons for getting out of your relationship, especially if children are involved. Commit to 3 months of trying everything you can to save your relationship (unless it is clear cut and there is no doubt that splitting up is the only way forward). Identify the issues on both sides and commit to doing what is required to try and rectify them. Sit down and discuss these iss

For many British expats, moving to Spain once symbolized a fresh start. Sunshine, a slower pace of life, and the hope that life might feel easier. Often, that move was shared—a relationship woven into the dream. But when divorce enters the picture, everything can change. If you’re living in Spain and going through a divorce, you may find yourself asking a question you never expected: “Is it time to go back to the UK?” Divorce Abroad Can Feel Deeply Isolating Divorce is hard a

If you’re here, reading this quietly—maybe late at night, maybe with a knot in your chest—I want you to know something first: You’re not weak for questioning your marriage at this stage of life.And you’re not alone. I work with many people over 60 who never imagined they’d be asking this question. They’ve built long lives, raised families, kept promises, and done “the right thing” for decades. And yet, something inside them is whispering: “I don’t think I can keep living like

Let’s just say it out loud: divorce is a lot. Even if you’re confident it’s the right decision, it can still feel like your emotions are on a roller coaster you never signed up for—no seatbelt, no exit ramp, and definitely no instructions. One minute you’re handling things like a capable adult. The next, you’re crying because the grocery store rearranged the aisles. Totally normal. Also totally exhausting. This is exactly why divorce coaching exists. Divorce Is Not “Just Pape

Finding Clarity After a Breakup Going through a difficult breakup or leaving a toxic relationship is never easy. It can feel even more challenging when you're trying to figure out your next steps on your own. Sometimes, having a guide can make all the difference. When you're feeling lost or uncertain about the future, support is essential. That’s where Trisha at New Dawn Coaching comes in. The Role of a Coach in Your Healing Journey Trisha specializes in helping individuals

Divorce can be one of the most challenging experiences in a person's life, both emotionally and financially. As you navigate this difficult time, understanding the financial implications is crucial. This blog post will guide you through essential financial advice during divorce, helping you make informed decisions that will impact your future. Understanding the Financial Landscape of Divorce Asset Division Assets acquired during the marriage are considered matrimonial assets

Divorce can feel like navigating a stormy sea, filled with uncertainty and emotional turmoil. Whether you are contemplating separation or are already in the midst of the process, having the right support can make all the difference. This blog post will explore essential coaching strategies that can help you through this challenging time, providing clarity, direction, and emotional resilience. A serene beach at sunset, symbolizing peace during a turbulent time. Understanding t